Self-Care Tools for Stressful Times with Neda Gould, PhD

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Photo of Dr. Neda Gould
Dr. Gould

It has been nearly three years since we last heard from our friend Neda Gould, PhD, on the Faculty Factory Podcast. When she last joined us, it was a downright scary and uncertain time. It was March 2020, and the COVID-19 pandemic was just starting to sweep across our nation and globe.

This week she joins our show so we can catch up with her and learn about more helpful self-care tools, tips, and wisdom in another very memorable episode of our podcast with Dr. Gould.

In March 2020, Dr. Gould joined the Faculty Factory Podcast (remotely, of course) and delivered two very memorable episodes to help our community cope with the emerging anxiety of the time.

You can revisit these two episodes:

Dr. Gould is Director of the Mindfulness Program and Associate Director of the Bayview Anxiety Disorders Clinic, both in the Department of Psychiatry and Behavioral Sciences at the Johns Hopkins School of Medicine.

Please make sure to listen to this episode through the podcast player embedded at the top of this page. For more great episodes you can visit our podcast archive. If you would like to join our show as a guest, please contact us.