Habits and Hacks with Lauren E. Benishek, PhD

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Dr. Lauren Benishek
Dr. Benishek

Lauren E. Benishek, PhD, an organizational psychologist, joins us for today’s edition of the Faculty Factory Podcast.

Dr. Benishek serves as Assistant Professor in the Armstrong Institute for Patient Safety and Quality with the Johns Hopkins University School of Medicine in Baltimore.

Productive procrastination, building habits that lead to a “healthy relationship” with your email inbox, and the importance of scheduling fun meetings on your calendar are some of the topics we chat about on today’s show.

Wondering what an organization psychologist does?

“We take psychological theory and we put it in the workplace,” Dr. Benishek said.

As she describes it, her role is to make workplaces better environments for the folks that operate within them.

In the opening minutes of today’s discussion, Dr. Benishek tells us about a concept she calls, “productive procrastination.” It’s a fascinating concept that you won’t want to miss her describe. She also has some choice words for email:

“Don’t let email run your life,” she told us.

Dr. Benishek tries to find a balance where she checks email at least once or twice a day. Make sure to listen to the entire episode via the embedded podcast player above to learn more. Today’s episode is also available on our YouTube Channel and the Podcast Homepage here at FacultyFactory.org!