Jumpstarting Change and Optimizing Your Life to Achieve More

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Mark Guadagnoli, PhD
Dr. Guadagnoli

When it comes to exploring the science of an optimized life, Mark Guadagnoli, PhD, is the ideal subject matter expert.

Joining us for a special reunion appearance on the Faculty Factory Podcast this week is Dr. Guadagnoli, as we further examine the ways we can jumpstart change to optimize our lives while fully engaging with the sea of demands within academic medicine.

At the Kirk Kerkorian School of Medicine at the University of Nevada, Las Vegas (UNLV), Dr. Guadagnoli serves as Senior Associate Dean for Faculty Affairs, Director of Learning and Performance, and Professor in the Department of Neuroscience and Neurology.

If you missed Dr. Guadagnoli’s first appearance on our show in July 2022, you can listen to Episode No. 184, “Optimizing Performance through Preparation and Feedback,” here.

It’s no secret that for professionals in high-demand fields like academic medicine, the pressure to excel can lead to feelings of burnout, deep dissatisfaction, and even regret regarding one’s chosen career path.

To help alleviate some of these issues, the concept of “intelligent struggle,” which is discussed at length in this interview, can serve as a means to balance challenge and skill.

Striking this balance can lead to optimal performance without overwhelming oneself. In fact, even subtle changes—often small yet impactful—can significantly enhance one’s feelings of self-actualization and career satisfaction.

Visit our podcast homepage for more amazing episodes after listening to today’s show.